Amount of Fatty acids, total monounsaturated in Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, fried, flour there is 18.01 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, broilers or fryers, skin only, cooked, fried, flour.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
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72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
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70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
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63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
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62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Chicken, broilers or fryers, skin only, cooked, fried, flour
Chicken, broilers or fryers, skin only, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour are listed below.
Water
|
28.54 g
|
28.54%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2100 kJ
|
|
Protein
|
19.09 g
|
19.09%
|
Total lipid (fat)
|
42.58 g
|
42.58%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
9.34 g
|
9.34%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.06 mg
|
|
Selenium, Se
|
62.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.097 mg
|
|
Riboflavin
|
0.165 mg
|
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, fried, flour